INTERNATIONAL YOGA DAY

                   

                       

                             

June 21st, International Yoga Day In the United Nations General Assembly held in 2014, Mr.Narendra Modi had proposed Yoga Day, and 175 countries from 193 countries supported this. 21 June 2015 is the first International Day to be celebrated as the world yoga day.

                               Suryanmaskar

                       
Today's life has become so stressful that you can not give time for yourself. The man who is struggling for his happiness. Running behind the money Behind the physical pleasures he is crazy. He does not have any attention to his own health. Mentally it is upset. Physically and mentally, it is not stable at all. He also understands that you need to relax, exercise, yoga should be done, but he knows it but does not turn and he is misguided and neglecting our health.
Yoga means that our ancestors has given greatest gift . It has its origins in India. After the strength of this Yoga, Western countries have started studying yoga. He has understood the importance of Yoga. He has also benefited from doing Yoga and benefitted from it. And the whole world has been invited to join Yoga. Today, large branches of yoga has started. Everyone from the small to old age takes advantage of this. As the children have joined yoga in younger age, their bodies are becoming more flexible. And they get relief from many diseases. Also, the elders feel that Yoga is of great benefit to them. Some felt like changing their life. such type of power yoga has given to all.

Yoga has numerous advantages. There are many methods of yoga, asanas. It is useful only if you do it  properly. There is some advantage of every yogasan. And we have yoga available on every and every disorder in the body. It 's your job to know all of them from internet.As you can see, all the yoga types have been demonstrated on the Internet. Yoga improves your blood circulation, Heart beat .
All parts of the body parts get blood flow, you stay fresh with the supply of blood mainly on the brain. The body becomes flexible We have the power to do new work. Sleep is good. Appetite due to exercise, healthy diet, milk, fruits go into your stomach and get plenty of nutrients. That is, you get mental health as well as overall physical health.
So if you have not started, start this Yogya from today. Yoga is the key to a happy and healthy life. And today we all have an urgent need of yoga. Because someone has said that.......

HEALTH IS WEALTH..

                                        Thank you ...

Comments

Post a Comment

Popular posts from this blog

TRAVEL MALVAN

Image
                      TALASHIL-REVANDI VILLAGE THIS IS REVANDI VILLAGE EHICH IS OPPOSITE TO TALASHIL .YOU CAN GO BY BOAT,ST BUS OR PRIVATE VEHICAL.FERRAY BOAT FAIR IS Rs.20 .THERE IS A HUGE BHADRAKALI DEVI TEMPLE WHICH IS LOCATED 10-20 MINUTES FROM REVANDI JETTY.YOU CAN ALSO ENJOY MALVANI FOOD HERE ALSO AT VARIOUS RESORTS. SUNSET FROM REVANDI JETTY BETWEEN REVANDI AND TALSHIL TALASHIL JETTY VIEW FROM TALASHIL       THIS ABOVE PHOTO IS TAKEN AT TALASHIL JETTY WHICH IS LOCATED AT MIDDLE OF TALASHIL VILLAGE(MADHALI WADI). FERRY BOAT FREQUENCY IS HALF AN HOUR.TH LEFT SIDED PHOTO IS ALSO TAKEN IN MADHALI WADI .THE AWESOME GREENARY AND CLOUD WHICH IS SEEN ,ITS REVANDI VILLAGE. THE  FOLLOWING PHOTO IS TAKEN AT DANDI BEACH,WHICH IS 4-5KMS AWAY FROM MALVAN TALUKA.THE FORT IS IN THE PICTURE IS SINDHUDURGA FORT WHICH IS LOCATED INSIDE ARABIAN SEA.YOU CAN ENJOY ALL WATER SPORTS LIKE SCUBA D...
Read more

"QUANTITY SPEAKS MORE BUT QUALITY WORKS MORE ............"

Let us talk about our country's education system today. Indeed, is our education system  strong  to become country  strong. That there is a need to improve it. Today there are many big educational institutions in India. Millions of people come out of it every year to learn God knows what they do and how they learn and what they do next. People have shown to have degrees in hand, but is this really usefull or its just showshining ..... Today's generation is fast running. Their thoughts are also very common. They immediately understand something. There is a very clever generation today, and if this is so clever, then the name of our country will be bright, there is no doubt. cleverness seems to be an integral part of her education. But really, can a student develop this because of today's education system? In fact, today we see the emphasis on education in today's education. No matter what the topic should be, I do not understand that topic or do not understand it. And ...
Read more

find yourself

Image
                             FIND YOURSELF..... Each of us has something different which is given from God. There is no one else in the world who does not have anything else to do. some can sing a song, some can draw a beautiful picture, play a tabla, someone play football, someone likes cooking, someone is the best speaker ... we can take many examples like this. But we do not see  different art, uniqueness from ourselves. You pay attention to what other people like than what you like. And from here on our downfall start. Many students make this same  mistake  today and then they start repenting which becomes bad and depressive for them. Let's take an example, in one class, there is a boy named as Atharva, who is a , smart, honest boy in the study. He is very much liked by singing and playing tabala, there is no doubt ,in future he will become a superstar and great artist. In the same class, t...
Read more